The TV blared the news of the previous weekend events as I sat in the doctor’s office waiting room on Monday. It was a continuous recount of the violence that occurred in Charlottesville. After a while, I began to feel a weight from this stream of negativity. So I looked away from the TV, put in my earplugs and read a book.
I like to be informed of current events, but I don’t need to see image after image of intentional acts of hatred. Too much exposure to this type of negative press eventually begins to influence our thinking and how we view the world around us. At least it can for me. That is not how I want to be influenced.
Based on my own experience, I know there are a lot of good people doing good things in the world. I come in contact with them every week, if not every day. It’s these types of activities and people that I want to focus my attention on and to be influenced by.
And fortunately, they’re in large supply. We need only look for them.