Using Simple Language

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“Psychology is an elaboration of the obvious”    ~William James

I first heard this quote in a psychology class during college and immediately fell in love with it.  Not only did I find it accurate with regard to my psychology courses, I have also found it to be an excellent reminder about effective communication.

When we’re communicating with a wide range of people, or with people who are unfamiliar with a concept we are attempting to teach, we should strive to use language that most simply conveys our message.  I’m not talking about “dumbing down” our content, but rather choosing to avoid unnecessary complexities when clear simple language will suffice.

There are times when both the topic and the audience warrant complexity, like at a conference for rocket scientists or brain surgeons, for example.  But many of the concepts and ideas we want to share with other people can easily and effectively be delivered with clear and simple language.

The next time you have a presentation or a speech to give where you’ll be explaining a concept to wide ranging group, consider using clear simple language that is free of jargon and industry buzz words.  At the very least, you’ll be putting your audience in a better position to understand what you’re attempting to communication.  And at best, you may even be able to influence their thinking.

Act Like a Baby

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Persistent

Determined

Tenacious

Focused

When you hear those words, does any specific type or group of people come to mind? Perhaps you think of a high achiever or someone who seems to get things done regardless of their circumstances.  For me when I hear those words I think of… babies.

Think about a baby that’s learning to walk.  They struggle to stand up, even with the support of a solid object, they wobble around, and they fall down.  But what makes me think of babies when I hear those words, is that after each setback or failed attempt, babies get back up and try again.

Once they get it in their mind to start walking, they will not be stopped until they achieve that goal.   They don’t quit because it’s hard.  They don’t complain because they suck at their first attempts.  A baby will repeat the process of getting up and falling down until they have mastered walking.

I stand in awe of the persistence, determination, tenacity, and focus of babies.

Is there any skill you’re currently trying to learn that has you frustrated and wanting to quit?  If so, I encourage you to act like a baby and embrace the process of falling down and getting back up to try again.

If a skill we’re trying to learn is truly important to us, we should approach it with the same level of persistence, determination, tenacity, and focus.

May we all be more like babies in this regard.

You Won’t Stay There For Long

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Last Friday I bought my first bass guitar.  The following Wednesday evening I had my first bass guitar lesson.  I’ve been learning to play Louie Louie, Peter Gunn, Smoke on the Water, and Iron Man.  It’s been a lot of fun, but I’ve also realize something:  when it comes to playing the bass… I suck!

And you know what?  That’s exactly where I’m supposed to be.

Think about it.  We don’t go from being a beginner to mastering a topic in 1 lesson.  Learning is a process, and that process starts with not being very good (sucking) at whatever it is we’re attempting to learn.  It’s here where we begin identifying what we need to do to become better and then focusing our efforts toward that end.

When we suck at something, we have clear benchmarks to measure our progress.  In my case as a bass player, I’m sure I’ll suck next week too, but not as much as I do this week.  I’ll be able to see where I’ve improved over the last week and what I need to improve on in the week ahead.

The problem comes when we equate sucking at something because we’re new to it, with being incapable of learning.  As a result of this line of thinking, we often give up way too early without ever embracing the learning process and trusting that as we diligently progress, we will suck much less in the future that we do today.

I encourage you to get comfortable with the discomfort of the learning process.  If there’s’ something you’d like to study, learn, or pursue, go after it knowing that you’re GOING TO suck at first.  But also know that if you stick with it, you won’t stay there for long.

Thousands of People Do It Everyday

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When I set out to learn a new skill, there’s a phase in the beginning where I feel stupid because I’m being challenged by something I’ve never done before.  Whether it’s learning to read music, mastering a piece of software, learning to fly, or pumping my own gas ( I live in Oregon where we have laws against me doing that), there’s an initial awkward feeling that raises questions and doubt regarding my ability to grasp and apply what I’m attempting to learn. This is a time when it’s very easy to quit because our doubt is high and our ability is low.

Whenever I feel like this, I reassure myself with the following thought:  “Every day thousands of people are successfully doing what I’m trying learn today”

Now I’ve never been accused of being the sharpest knife in the drawer, but I’m also far from the dullest.  As experience has shown me, I am quite capable of learning new skills and grasping complex topics.  I’ll the same could be said of you.

I think we’re all susceptible to feeling overwhelmed and frustrated when we’re in the beginning stages of learning something new.  However, I also think each one of us is capable of positively resetting our minds by reminding ourselves that several other people, just like us, have pursued and mastered the same thing we’re attempting to learn.  And, just like we are now, they likely struggled doing it.

May we be encouraged by their success.

Surroundings Impact Attitude

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Here in the Pacific Northwest, we often get long stretches of gray, dreary, rainy days during the winter months.  String enough of those days together and it can start to impact your attitude, unless you’ve planned ahead for how to keep that from happening.

I’m amazed how much our surroundings impact our attitude.  My plan for making it through Pacific Northwest winters (and any other season for that matter) with my attitude positively intact has been to ensure I’m surrounded by things that bring me joy and lift my spirit. For me, that includes things like:

  • Making sure the spaces I’m in have plenty of bright light. Preferably natural light.
  • Listening to music or podcasts with upbeat or positive messages.
  • Spending time connecting with God by reading the Bible and communicating with Him through prayer.
  • Interacting with people who are, positive, encouraging, or full of joy.
  • Collaborating with people on something that benefits others.
  • Having art or pictures around that I find pleasing to view.

My own experience informs me that when my surroundings are positive, my attitude isn’t far behind.

What changes can you make to your surroundings today that would have an immediate and positive impact on your attitude?

Why not make that change right now?

Consider Your Approach

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A piano will just sit there and let you bang away at the keys and make a lot of noise, or allow you to use it to product beautiful music.  In fact, it’s like that with every musical instrument.  The instrument doesn’t care what you do to it.  The difference is the musician who approaches the instrument.

The quality of music an instrument will yield is based solely on how the musician approaches the instrument, with regard to experience, skill, desire, passion, and attitude.  The more of these qualities the musician approaches the instrument with, the better the quality of music the instrument will return and, in the long run, the better the musician will become.

I think it’s a lot like that with life.  A significant portion of what we receive from life is largely dependent on how we are approaching life.  Imagine how different a person’s life would be if they chose to approach their life with:

  • Wonder
  • Curiosity
  • Eagerness to learn
  • Gratitude
  • A positive attitude
  • An expectation of good things to come
  • A bent toward action
  • A mindset of joy, abundance, and love.

Versus an approaching life with:

  • Disinterest
  • Bitterness
  • Apathy
  • Laziness
  • An expectation of bad things to come
  • A mindset of pessimism, and fear

So what are you receiving from life on a regular basis?  Are you receiving beautiful music or harsh disorderly noise?

If you don’t like what you’re receiving from life, consider changing your approach.

It’s Happening Now

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This week I saw the following statement on someone’s T-shirt:  “Enjoy it because it’s happening now”.

I love this timely reminder!

With the beginning of a new year, it’s common to focus on goals and what we plan on doing in the upcoming weeks and months of 2017.  While looking ahead and planning are indeed both important endeavors, it’s equally important that they not occur at the expense of enjoying the good things we’re experiencing in the present moment.

It seems to me that we create our history, our memories, our relationships, and even cement our legacies by how we choose handle what’s happening to us in each moment.

What kind of memories are we creating when we’re overly focused on the future?  What kind of relationships are we creating when we’re too distracted slow down and connect with the people we love and care about?  How will we be remembered by the people with whom we have the pleasure of crossing paths with?  Will they feel like we were looking over their shoulders to see what was next, or will they feel like we actually cared about and were interested in them?

Once gone, a present moment cannot be recaptured.  We can’t go back and extract enjoyment we left on the table from a moment that has already passed.  We must be mindful to enjoy what’s happening right now.

 

Are You Committed

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With 2017 looming, many people are beginning to express their intentions for the New Year in the form of goals and resolutions.  I love this time of year, because it causes us to pause and think about how we’d like to change our lives to be better in the next 12 months.

While we have no problem expressing our intentions, we often lack the commitment to take action that will move these intentions toward becoming reality.  Dr. Steve Maraboli states:

“Intent reveals desire; action reveals commitment.”

 I would agree.  It’s easy to talk about our desires, because it doesn’t require anything from us.  The more challenging step is to parlay that talk into action, which often requires a potentially uncomfortable or unfamiliar step out of our norm.  Our willingness to take that step is a strong indicator of our commitment to what we say we desire.

Consider this, as you look ahead to 2017; what if the only thing standing in your way of achieving what you desire for the New Year is your willingness to take action?

Are you committed?

Curiosity and Understanding

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A couple of weeks ago my wife and I attended a Moth Mainstage event in Portland Oregon.  The Moth features everyday people who tell stories about their life without using any notes.  It’s just the speaker, a microphone, and the audience.

That night we heard from 5 different storytellers:

  1. A junior speech writer for President Obama
  2. An Australian lady helping her Hungarian boyfriend gain US citizenship
  3. A dad remembering a Halloween after the death of a beloved family pet
  4. The son of a man who died on Mt. Everest
  5. A Sudanese refugee’s journey across Africa, after fleeing from her war-torn country, that eventually led to the United States

Their stories were riveting.

As my wife and I were driving home, discussing what we’d just heard, we were both struck by how hearing someone’s story gave us an understanding as to how they thought about, felt about, and perceived their unique experience.  Even though neither of us has fled a war in our own country, we gained a slight understanding of how someone who has had that experience might feel, simply by hearing this Sudanese woman’s story.

Here’s the best part:  if we ever meet someone who is or was a refugee, we will have a better chance of understanding what concerns or fears they may be dealing with, simply because we were willing to listen to someone else’s similar experience.

I think it’s important to be curious about other people and willing to listen to them in order to gain a better perspective as to how their experiences have shaped their worldview, especially when they are different from us in culture or beliefs.

Be curious as you meet people that are different from you, and be willing to listen to them to understand how their experiences have shaped them.  It’s a great way to build connection with people you meet in the future that may have had a similar experience.

Just Like Snowflakes

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Many years ago, I spent a fall and winter at Ft. Leonard Wood Missouri while attending Army basic training.  Those were some frigid months that gave me a new found appreciation for how frozen vegetables must feel.  During those below-freezing temperatures however, I was blessed to have also seen some of nature’s most beautiful work.

One night after dinner we were lined up in formation to march back to the barracks.  (The Army loves to march!)  As we were standing in the dry frigid air of night, waiting for the drill sergeant to bark out commands to being marching, it began to snow.  I noticed a couple of flakes fall on the soldier’s coat in front of me, and as they did, I couldn’t believe what I saw.  Each individual flake was so perfectly and uniquely shaped, just like you see in Christmas cartoons or beautiful Christmas ornaments.  Never before had I seen an individual snow flake.  Sure, I knew that snow is made of up individual flakes, but this was the first time I had actually seen how detailed, elegant, fragile, and beautiful a snowflake really is.  It was a scene I have never forgotten.

It’s hard to believe that something like a ski slope, a snow covered meadow, a snowy mountaintop, or even an avalanche is made up of millions of unique, individual, beautiful snowflakes.  I think it’s a lot like that with people as well.  It’s easy to just see people as communities, nations, families, organizations, or other large collections.  But what’s interesting to me is that every one of the aforementioned groups is made up of unique, individual, beautiful people.

As you’re moving around in the different groups of people in the weeks ahead, take notice of the individuals that make up those groups.  Look at how unique each one of them is and how their uniqueness adds to the group they’re in.

And don’t forget to look at yourself as well.  You are also unique and valuable to the larger groups you are a part of, and those groups are fortunate to have you.