thinking

Different Backgrounds Different Outlook

/ Scott / Leave a comment

Here’s something we all know, but that I often forget… we don’t all have the same background and experiences shaping how we view ourselves and the world.

I can too easily assume that others have similar backgrounds and experiences as me.  That assumption is an easy connection to another equally false assumption; that what I would do or how I would think in a situation is how others should think.  That’s simply not true. 

Our experiences and backgrounds shape how we interpret what we see in the world, so it’s obvious that those with differing experiences would see things different that I would, and vice versa.

I like to frequently remind myself about this so that I don’t look up one day and realize that I’ve turned into a cranky old man, simply because I assume that the problem with everyone is that they don’t see the world the same way I do.

Thoroughbreds

/ Scott / Leave a comment

I’m blown away of the power of our brains and all the good use we can put them to.  What’s even more impressive (aside from the fact that each one of us owns one of these wonderful things free and clear!) is how our brains are constantly running.  I liken our brains to a race horse that wants to run.  Similarly, our brains need to be trained to run where we want them to run, versus just letting them run wild in any they’d like.

Can you imagine the owner of a highly valued thoroughbred race horse allowing the magnificent creature to run through any rocky pasture, hillside, or street it wanted?  That would be a horrific use of such a valuable investment.  Instead, such a horse’s diet, training, facilities, and environment are all conducive top performance, because that is how you treat a thoroughbred.

I think our brains should also be treated as the thoroughbreds that they are, or that they can become.  We should give them the proper care and training that they are worthy of, in order for them to perform for us at the high level they are capable of. 

So, how do we train our minds so they perform like thoroughbreds?  The following items are good places to start: 

  • Monitor the content we’re allowing into our minds to ensure its productive and positive. 
  • Take our negative thoughts (toward ourselves or others) and quickly redirect them toward a more productive line of thinking.
  • Expose our brains to new ideas through books, classes, podcasts, computer-based training, or conversations with others.
  • Continue to apply our brains toward learning new skills we’d like to acquire.
  • Use them to solve problems and come up with solutions and idea.
  • Engage your brain daily.

What a blessing to be in possession of such a creation!  May we treat them (and train them) like the valuable thoroughbreds that they are.

How Do You Do It

/ Scott / Leave a comment

“How you do anything is how you do everything.”  ~Unknown

This saying causes me to pause and think about how I do things.  Specifically, how do I handle the small day to day things in my life.  Do I give my best effort or am I half-hearted in my efforts?

Now I’m not saying that we have to give 100% focused, top of our game effort on every little thing we do.  That would be not only exhausting, but also unnecessary!  The bigger question here, is what is our dominant mindset when we do things?  Do we regularly mail it in, or are we in the regular habit of giving our best effort?  Do we offer the minimum effort to get by, or do we regularly give a little beyond what’s needed?

It’s a good question to ask, and one we can pretty easily answer when we look at the results we’re getting in life.

On The Other Side

/ Scott / Leave a comment

“What’s it like on the other side of me?”  ~ Pastor Amy

During the sermon at church last week, one of our pastors referenced this question that she often asks herself in relation to what it’s like for others to interact with her.  I though it was a great question I should start asking myself!

We all know what it’s like to be us.  We’re aware of our opinions, our values, and what we think.  However, are we aware of how those opinions come across when we’re talking to others?  Are we aware of possible no verbal signals, attitudes, tones of voice, judgement, or perceptions we may not mean to send, that others experience when communicating with us?

Pastor Amy’s question causes me to think about how I treat others (intentionally or unintentionally) when communicating with them.  It reminds me that communication is so much more than just words.

Maintaining What’s Important

/ Scott / Leave a comment

We just finished a 6 week house renovation project this week that included some painting, carpeting, and hardwood floors.  Our house is 23 years old, so it was time to spruce everything up and give it a fresh new look.  I think it’s important to keep my house in a good working order and condition, not only because it’s such a big investment, but because it’s more enjoyable for me to live in when it’s in this state.

I also think it’s important to maintain the other big things in our lives that are important to us like our:

  • Finances
  • Closest Relationships
  • Health
  • Spiritual well being
  • Intellect and thinking
  • Attitude

Maintenance, whether it be for a friendship, a home, or our health, involves a commitment of our time and resources, because things that are neglected usually aren’t maintained well.

Spend some time thinking about the things that are important to you and determine whether they could use a little maintenance from you.  If so, take action to get them the attention they need.  You’ll enjoy what you have even more when it’s properly maintained.

Ask For Help

/ Scott / Leave a comment

“If you need help, ask.”  Whether at school, at home, or on the job, we’ve all been told this as some point.  If we need help, assistance is just a request away.  Yet why is it that we seem to wait so long for before we actually avail ourselves of the assistance others are willing to offer?

I get it, we like to be self-sufficient and figure things out for ourselves, or perhaps we don’t want to be a burden to others.  I recognize myself in both of those statements.  And while I agree that we need to make an effort at whatever we’re attempting, at some point we need to enlist the help of others to move forward.  When we find ourselves spinning our wheels or overwhelmed, that’s a significant clue that we should be asking for help.

Keep the following thought in mind the next time you need to ask someone for help, especially if you feel like your asking is a bother to others.  While you’ve undoubted have been told, “If you need help, ask”, have you ever told that to someone else?  (I’ll bet you have!)  And when you told them, did you mean it?  (I’ll bet you did!)  It therefore seems reasonable to believe that most people would be glad to help, if you simply asked. 

Make Time Your Ally

/ Scott / Leave a comment

“Time magnifies the margin between success and failure. It will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy.”  ~James Clear

While I was listening James Clear’s book Atomic Habits last week, I heard him mention the quote above about time magnifying whatever you feed it.  We all know this is true, but this quote really resonated with me with the realization that those habit we continuously do over time, no matter how small, will have an impact. 

Think of things like saving a percentage of every paycheck for retirement, smoking a pack of cigarettes every day, or exercising 30 minutes a day.  While theses habits may seem small and inconsequential in the moment, the compounding effect they have over time can be significant.  And based on what the habit is, those effects can be positive or negative. 

I’ve been thinking about the habits I have lately, and those I’d like to start, and where they can take me.  Some of the habits I have are intentional, and I’m excited about the impact they’ve had on my life.  If I’m being honest, I have other habits that are unintentional, meaning I didn’t set out to put them in place, but rather I’ve just allowed them to develop.  Most of these habits are borne out of mental laziness and don’t really yield the type of results I’d like to get. 

Being aware of our habits (the good as well as the not so good) is a great way to make sure what we do over a large arch of time is actually leading us somewhere we want to go.  Whether we’re aware or not, as James Clear stated, time will multiply whatever we feed it.  Let’s make sure we’re making time our ally.

Just Pick A Day

/ Scott / Leave a comment

My sister and I were texting earlier this week about the nice sunny weather we were having.  I suggested we get together for a nice walk one of these upcoming sunny mornings.  She agreed.  Not only that, her following text showed me her level of commitment, “Let’s just pick a day, or it won’t happen!!”

I couldn’t have agreed more.

When there is something we want to do, the best way to ensure that it actually happens is to just pick a day and get it on the calendar.  It’s not difficult.  Once you decided you’re committed to making it happen, open up the calendar and select a date and time that works.  It really is that simple.  A specific date and time equals commitment.  “Someday” does not.

I’m looking forward to our scheduled walk with my sister this Saturday morning!  We just picked a day.

The More We Love

/ Scott / Leave a comment

“The more you love in life, the more life has to offer.”  ~ Lee (my bass instructor)

During a bass lesson this week with my instructor Lee, he mentioned how limiting your exposure to only one specific type of music holds you back from new perspectives and ideas that can be applied to your own music style.  His example made a lot of sense.  If I only listen to say, country music (which I happen to like) then I will only experience music through that lens.  My playing will come to only sound like what I hear in country songs, and I won’t have the opportunity to learn and apply ideas from other music genres.  Lee’s comment resonated with me, not only in the musical context, but in the larger context of a life well lived.

Imagine for a minute that the only food you absolutely loved was pizza.  Now imagine that you ate pizza as often as you could because you loved it so much, but when you couldn’t have pizza, you were disappointed in the alternative.  Yes, I know there are a lot of different varieties of pizza toppings to keep interesting for a long time, but how limiting to think that of all the food choices available to you, that you would be disappointed with anything that wasn’t the single food you loved.   

I think we can also be narrow in our love for a number of things beyond food and music, such as

  • Places
  • Geographies
  • Areas of interest
  • Types of books
  • Topics of conversation
  • Cultures
  • People
  • How we use our gifts and talents
  • How we spend our time
  • Seasons of the calendar
  • Seasons of life

Consider your capacity to love broadly in the topics listed above or others you’re thinking of that weren’t on the list.  The more that we love, be it people places or things, the more opportunities we have for our lives to intersect with those things we love.  I for one, am eager to live a life full of intersections with the things I love.

Truth

/ Scott / Leave a comment

The amount of information we’re confronted with every day is amazing.  So many sources, figures, and organizations are vying to influence our thinking and shape our beliefs.  Therefore, it is imperative, in the midst of all this information, that we continually scrutinize what we hear by asking ourselves, “Is this true?”.

Our brain is the greatest super computers ever designed, and each of us is blessed to be in possession of one, free and clear.  With it, we can receive input, think critically about that input, and discern whether or not it’s true.  With this brain we can question, investigate, explore, and again, discern truth.  In my opinion, since we are in possession of such a remarkable and powerful tool as our brains, it is incumbent on us to use them.

Why would we allow someone else to spoon feed us their own thoughts and ideas without engaging our brains in some critical thinking to determine whether or not what they’re saying is actually true?  Why should we be so quick to disengage our own super computer brains in favor allowing someone else to “program”, if not poison them, with untruths?  To me, that seems not only irresponsible, but potentially dangerous.  Taken to it’s extreme, as we’ve seen in the US this week, it can even be criminal.

Let’s make sure that we’re taking full advantage of the brains we’ve been blessed with.  Let’s use them to wisely discern the information we’re bombarded with, to ensure that our actions and beliefs are indeed based on truth.