Trust the Process

Wednesday night was really frustrating.  I was scheduled to take a professional certification exam the following morning, and from my recent experience on a couple of practice exams, all indications looked like I would go down in flames.  My frustration came from the fact that I had been consistently studying every day for several weeks and it felt like it would have been for nothing if I failed the exam.

Thursday morning I woke up, completed my normal morning routine, reviewed the material I had been studying and took the exam at the scheduled time.  I was thrilled when I learned I had passed the exam with an 83%!

After the exam, I was reflecting on how I had wasted the previous evening with feelings of frustration, disappointment, and worry when I should have trusted the process I had been following.  The process is the same one I follow for any event where I need to deliver.  The 3 step process is simply:

  1. Do my best to adequately prepare
  2. Give my best effort when it’s time to deliver
  3. Take any next steps, if necessary

Although I had done Step 1 well, my poor results on the practice test caused me to momentarily doubt the process and start looking ahead to what to do when I failed the exam.  This kind of thinking rarely enables us to give our best effort.  Fortunately, I was able to get back on track and focus on completing Step 1 so I would be able to perform well at Step 2.

During the test, I gave my best effort in the form of focus, thinking, and trusting what I had done in Step 1.  The result was a solid passing score and no need to retake the exam.  However, even if I had failed, all I’d have to do is simply adjust my studying, (Step 1) and repeat the process.  Not a big deal.

It’s easy to lose trust in a process, and start doubting when things get challenging.  When those moments of doubt and frustration come up, I’m trying to get better at reminding myself how often the process has served me well, to quickly get back on course, and to continue to trust the process.

Evidence of Commitment

Is there something you’re currently trying to achieve or change in your life?  Maybe it’s an educational or financial goal, or perhaps you want to improve a key relationship or even your health.  No matter what change you’re looking to make, it will require commitment on our part.

The way a goal achieved or a change is made is by our commitment to consistently act in ways that lead in the direction of our goal.  More simply stated, our commitment to a goal is evidenced by the choices we make.

For example, are you trying to live a healthier lifestyle?  Great!  Your commitment to this goal will be evidenced by the choices you make regarding eating and physical activity.  What kind of choices are you consistently making regarding snacks?  Do you choose fresh fruits or other healthy choices, or do you find yourself regularly opting for Twinkies, Snickers bars, ice cream and soda?  The former shows a level of commitment to the goal.  The latter, however, presents evidence that suggests a wavering or even non-existent level of commitment.

A great question to ask, when we’re about to make a decision is, “Will this choice I’m about to make move me closer toward my goal or further away from it?”  If the answer is “closer”, congratulations!  You are presenting evidence of commitment to your goal.

It’s easy to simply talk about a goal, or to have unfulfilled intentions that don’t lead anywhere significant.  Let’s choose to be different and present mounds of evidence, through the choices we make, that reflect a strong commitment to our goals.  For it is the consistent evidence of commitment that will pave the path to achieving whatever worthy goal we’ve set for ourselves.

Evidence to the Contrary

MiddleSister

There seems to be a mindset that aging is a bad thing and that the older we get the more we must take on an increasingly sedate and less active lifestyle.  For example, have you ever heard anyone say or imply some derivative of the following…

 “You know, when you turn <insert an age> you start to <insert bullet list of looming ailments and physical limitations that supposedly accompany aforementioned age>.”

“Well, that’s what happens when you turn <insert an age>.  That’s just the way life is.  What can you do about it?”

I reject this line of thinking for the single reason that I’ve seen too much evidence to the contrary in the lives of multiple people I’ve had the pleasure of crossing paths with.

One of my favorite encounters occurred during a backpacking trip around the Three Sisters mountains in Central Oregon back in 2010.  My buddies and I met with 3 people on the trail riding horses:  An older gentleman, a lady and a guy in his late 20s to early 30s.  The gentleman leaned forward in his saddle with a relaxed yet confident posture as we all exchanged pleasantries.  “So, what are you all up to today?” I asked.  “Well,” the gentleman responded, “today is my 85th birthday.  This is my daughter” he said as he gestured to his right, “and this is my grandson.  We’re camping across the meadow down by…”

I was so blown away by what he said, and what I saw, that I don’t remember a thing he said after that.  This guy was celebrating his 85th birthday on horseback in the back country of the Three Sisters Wilderness, while other people several decades younger have a hard time getting off the sofa without getting gassed!

The one thing I remember most about this man, besides his comment, were his eyes.  It’s hard to describe, but it was as if they sparkled with the flame of life that was obviously burning bright behind them.

I never got his name, but I will never forget him, or the lesson he unintentionally taught me about aging that day.  We’re not required to adopt the mindset that tells us we should slow down or throttle back on what we enjoy doing, simply because we reach a certain age.  We have a choice not only in how we age, but in our attitude toward aging as well.

This 85 year-old-young guy was just one of many people I’ve meet who, through their continued active lives, are calling “BS” on the lie that as we age we need to slow down, do less, and become less.  I agree with them, and call “BS” as well; because through their examples, I’ve seen too much evidence to the contrary.

Impose a Deadline

I recently took a position with a new organization that requires a specific professional certification within 6 month of my hire date as a condition of employment.  Failure to obtain this certification within the designated time will result in termination.  Period.

Roger that!

I’ve been in this new position for 4 weeks and have been studying a little every day for the certification exam, and making good progress.  However, in an effort to make sure I’m focused in my study, I imposed a deadline by registering to take the exam on August 18, 2016.

For me, having a deadline causes me to be more focused and purposeful in my study, because I know the test is only a couple of weeks away, and I need to take steps today so I can be ready when August 18th arrives.

It is easy to slack off or lose focus during the pursuit of a goal if we don’t have a very specific target in mind.  Consider the following goals many people have:

  • To get out of debt
  • To lose weight
  • To start a business
  • To write a book

My question to people that state these and other goals to me is, “By when?”

Without a deadline in mind, it’s just a desire or a wish that may or may not ever be started, let alone completed.  If I ask someone the “By when” question and they instantly give me a date, the probability of them being successful is quite high.  They have a hard deadline they are working toward, rather than just a lofty dream.  A deadline provides the motivation, the game clock on the scoreboard, to let you know if you’re on the track toward reaching your goal.

Do you have a goal or objective you’re working on that could use the boost of a deadline?  If so, set yourself a deadline and use it to help you make consistent daily progress in the direction of your goal.

You Are the Force

Let’s start this week’s post with a quick test:

  1. Who is ultimately responsible for the success of your relationships?
    1. Your friends
    2. Your parents
    3. Other people
    4. <Insert your name here>

 

  1. Who is ultimately responsible for your success at work or in your career?
    1. Your employer
    2. The customers
    3. Shareholders
    4. <Insert your name here>

 

  1. Who is/was ultimately responsible for your success in school?
    1. Your teachers
    2. The school administration
    3. The financial aid office
    4. <Insert your name here>

 

  1. What is the strongest force that will shape the quality of your life?
    1. Circumstances
    2. Fate
    3. Santa Clause
    4. <Insert your name here>

Now check your answers:

  1. 4
  2. 4
  3. 4
  4. 4

How’d you do?  Hopefully your test score revealed a strong understanding that you are the driving force behind any success in life you want to achieve.

Success will rarely come our way if we are of the mindset that other people should, or will, take the initiative for our success.  Success requires effort and a self-starting mindset on our part.  Does that mean we shouldn’t ask for help from others?  By all means, seek the assistance of people who can help! (And depending on your belief, don’t forget to ask for assistance through prayer too!)

What we shouldn’t do is sit back and wait for anyone other than yourselves to make something happen for you.  No one should be more motivated for your own success than you.

 

Independence Day

This Monday July 4th the United States will celebrate Independence Day, when this country’s founders declared their independence from British rule.  Independence Day was a significant event for this country, as it marked a change in direction from the way things had been toward a new direction the world had never seen.

As I think about this holiday, I can’t help think about the things in our own life that we can declare independence from.  These may include:

  • Unhealthy habits
  • Negative environments
  • Limiting beliefs
  • Toxic relationships
  • Societal pressures
  • The status quo

The founders of the United States could have decided that things were really “not that bad” or “good enough as they were” and gone with the flow.  Instead, they had a vision of something better and chose to declare their independence from British rule.

What’s encouraging is that we have the same capacity to choose independence for ourselves.

Where in your life would you benefit from declaring independence?  Determine what that area is and take action to become independent and begin changing the course of your life for the better.

Enough

The topic of “enough” has been a recurring theme this week.  Whether it’s what we have, what we do, or what we are, there seems to be this sense that it’s never enough.  I would argue the contrary:  We have enough, we do enough, and we are enough.

I think the sense of “not enough” comes from our own unrealistic expectations.  The seeds of these expectations sprout from many sources, including:

  • Advertisements showing all the things we supposedly need, and lack, in order to be happy.
  • Unkind comments (intentional or otherwise) from people around to us.
  • Societal and cultural definitions of success.
  • Comparisons we make between our own worst experiences and someone else’s highlight reel.
  • Expectations placed on us by others or ourselves.

When we focus our thoughts on unmet expectations, how can we feel anything other than inadequate, or that we are missing something?  How could we possibly have the satisfied sense of enough?

Fortunately, we can change our perspective!  Instead of focusing on our unmet expectations we can choose to:

  • Appreciate and enjoy where we are right now.
  • Enjoy the process of improving, learning, and growing.
  • Remind ourselves of the abundance we do have in our lives and be thankful for it
  • Realize that someone out there (likely several people) would look at our situations and think that we have, do and are more than enough.

It’s important to have a desire to improve and strive to do and be our very best.  This pursuit is one of the great joys of life.  However, let’s be sure we’re not missing out on this joy by remembering that while we are striving to improve we are currently, and wonderfully enough.

The Investment of Time

Tuesday afternoon I went to visit a good friend that I hadn’t seen in a few years.  We spent several hours talking about what we are currently doing, what we had been doing recently, and reminiscing about shared history.  My friend’s son also joined us, and the 3 of us had a very enjoyable (and sunny) spring evening shooting the breeze on the front porch.  It was a great time!

That experience again reminded me how valuable time is and how similar it is to money.  Both can be wasted on things of little to no value or they can be invested in something that yields a great return.  The big difference between time and money is that we can always get more money.  Time squandered cannot be made up or recaptured at a later date.

This thought is sobering, and causes me to be intentional about making sure I’m investing significant portions of my time in things that yield a good return in my life and the lives of others.  So what does investing our time look like?  It can take the form of:

  • Consuming good books, spiritual text (the Bible for me), blog posts, podcasts, or any other content that improves your thinking, expands and enhances worldview, or develops your character.
  • Connecting with people who build you up, encourage you, and cause you to strive to live a better life.
  • Learning a new skill.
  • Being active on a daily basis in order to ensure a healthy body that will function properly for many years to come.
  • Connecting with people who could use your encouragement, support, skills, and experiences.
  • Supporting causes and people you believe in.

The options for investing our time are numerous!

Just like with money, we are not required to invest our time in things that will yield a lasting return.  Our time is ours to do with as we please.

I think it’s important to make sure that we are indeed making significant investments of our time over the course of our lives.  How sad it would be to look back at the end and see a life defined by the mishandling of our time.

Taking a Different Path

OpenRoad

Exploring new paths

My wife and I were recently in Southeastern Arizona around Tucson and Bisbee visiting new sites and exploring the area.  Neither of us had been there, so it was energizing to experience new sites and surroundings every day and travel down paths that we had never experienced.  It got me thinking:  Why aren’t I making a greater effort to break out of my daily routine and experience new things during my non-vacation days?

It is incredibly easy to develop routines in the midst of our everyday lives.  Deciding where we go and what we do can become automatic to the point that we actually don’t decide on these things, but rather succumb to the routines we’ve already established.    While there are some benefits to a well-established routine, I think we could also benefit from shaking up elements of our routines that are keeping us from new and potentially enjoyable experiences.

Here are a few small examples of how we might go about changing up our daily routine:

  • Do you always eat at the same restaurant or go to the same coffee shop every day?  Instead of going to the same national chains, why not trying something different and visit a locally owned establishment.  Maybe even get in the habit of not eating at or getting coffee from at the same place within the same month.
  • Instead of driving the same route to work, school, or while running errands, consider taking a new route, or even a new mode of transportation like a bike, walking, or public transit.
  • Are you always watching the same types of shows or movies? Why not instead attend a play or go to the symphony or a concert in a genre that is different from what you usually listen to.
  • Get to know people beyond your current comfortable group of friends.
  • Read books or listen to podcasts from people or on topics you wouldn’t normally consider, or whose views might be a little different from your own.

Why can’t every week be filled with excitement and new experiences that stretch and grow us?  Why can’t we travel down new and interesting paths during the course of our everyday lives?  The good news is we can, if we choose to do so.

Look for opportunities every week to experience something new and different that will expand your understanding, increase your knowledge or just make you a more interesting person.  They’re out there.  We just have to break out of our routines to find them.

Spending Your Time

My wife and I both had this last week off from work together.  Although we usually use time off as an opportunity to do some traveling, this week we decided to stay in town and do some work around the house and enjoy spending time together.  We have had a relaxing week and a great time being together.

While it was fun to wake up each day with nothing specific planned, I though how boring life would be if I woke up EVERY day without having a plan or purpose for the day.  I think we’re at our best when we have a purpose or a contribution we want to make in the world.  At some point, a focus only on our own needs begins to feel hollow, leaving us bored and disconnected with the rest of the world.  At least it does for me.

Just to be clear, I think it is extremely important to regularly step back from our busy schedules and take time to slow down, relax, and recharge.  This is a great way to get reconnected with those around us and to examine how we’re spending our days, to ensure we’re still in alignment with our goals and passions.  It is also a great way to ensure that we’re being intentional with our days; and with our lives.

We’ve all been blessed with time, skills and talents.  It’s important to make sure we’re not just using them, along with our time, strictly for our own benefit, but to share them with others.  This not only helps those we share them with, it also gives us a feeling of purpose and contribution.