gratitude

They’re Not Worthless

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I was having a conversation this week regarding someone’s professional performance.  Truthfully, their performance appears to be below standards with regard to follow through and customer service.  The person I was having this conversation with said of the professional, “They’re worthless!”  I strongly disagreed, and stated why.

 As a Jesus-follower, I believe we are all made in the image of God, as scripture teaches.  That alone imbues each of us with a tremendous sense of worth.  While someone’s performance, in a certain area or in a particular instance, may be sub-par, that does NOT mean that the person themselves is worthless.

I’m trying to do a better job in my life of not just seeing people as worthwhile due to a set of attributes or character traits.  Rather, I’m working to see the value of people simply because they are fellow human beings.

Exploring

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I love fly fishing in Northern Idaho, because there are so many remote, wooded streams full of good-sized trout.  When I’m fishing back home in Oregon, I’ve often wondered if there are any similar streams here in my home state that are similar.  I’ll find out this weekend.

Earlier in the week, I got to thinking about an Oregon river nearby, and pondered whether it’s upper stretches might be similar to what I’ve experienced in our neighbor state.  So, I got out some old school paper maps, along with Google Maps and did some virtual exploring.  I like what I’ve seen so far!

This weekend, I’ll be heading out to fish this water and do some exploring.  Hopefully, I’ll come back with a new beloved fly-fishing stream!  Regardless of the outcome, I’m extremely excited to get out and explore.

Is there something you’re interest in exploring?  Whether it’s a location in nature, a friendship, or a skill you’d like to learn, there are so many opportunities for us to explore.  Let’s remain curious about the world and people around us, for curiosity is the birthplace of exploration. 

Adventure awaits!  Hope to see you out there.

Being Aware

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This is the first year that the place I work is observing Juneteenth.  As I’ve learned more about what this holiday stands for, I’m reminded of the struggles and challenges that people have faced in the past.  I’m also reminded that most people around me are currently facing their own struggles and challenges today.

Think of all the people you cross paths with in a day.  Now consider the challenges they could be facing, that we aren’t even aware of.  A small list of possibilities might include:

  • Significant health issues
  • Trouble raising children
  • Financial concerns
  • Depression
  • Strained relationships
  • Mental health issues
  • Physical limitations
  • Loss of a loved one
  • Loss of hope
  • Loss of control
  • Social injustice
  • Isolation
  • Greif of what is
  • Greif of what never will be
  • Broken dreams
  • Broken promises
  • Perceived lack of purpose
  • Perceived lack of worth
  • Perception that they would not be missed if they were not here

It’s quite possible that someone reading this post is facing one or more of the challenges above.  Perhaps even you.  If so, wouldn’t if be affirming to have someone acknowledge the challenge you’re facing, and to do so without judgement, condemnation, or pithy platitudes? 

Here’s the good news:  we can be that for other people.  We can acknowledge when others are struggling.  We can offer a kind word, or perhaps no words at all, and just an arm around your shoulder.  There may be times where action is required from us to assist someone with a challenge, but I think the best place to start is with understanding, compassion, and grace toward our fellow humans.

Isn’t that what we’d want from others? 

Celebrate

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This time of year is filled with celebrations.  From end of school years, to high school and college graduations to Fathers Day, there is much cause for celebration.  Let’s make sure we’re taking time to do so.

I’m rather task oriented, so I like to be productive and check things off my list.  As such, it is very easy for me to look at what’s next, rather than stopping for a moment and celebrating milestones.  This is an area where I’m trying to be more intentional.  When we rush past celebrations, we rob ourselves of the joy that celebrations bring, especially when that celebration is done with others. 

Are there events you should be celebrating?  Is there a cause for celebration in your future, or in the future of someone you care about?  If so, don’t rush past it.  Take a break and celebrate.  And don’t worry, the items on your task list will be waiting for you when the celebration over.

A New Story

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As part of the work I do, I’m required to occasionally take proficiency exams related to the software we use.  Even though exams are multiple choice, they aren’t easy.  They require significant study and focus.  I usually do pretty good on multiple choice tests, but that wasn’t always the case.

Back in college, my multiple-test-taking-ability was not very good.  One of the main reasons why was because I use to tell myself, “I’m not any good at taking multiple choice tests.”  If I didn’t immediately know the answer to a question on a test, I’d usually just guess.  As you can imagine, this didn’t lead to great test scores.  It also reinforced the story I’ve been telling myself about how bad I was at test taking. 

When I first realized that exams would be a regular part of my tenure in my current position, I was worried.  Then I started thinking about why I was bad at test taking, and realized it wasn’t a sentence, but rather a story that could be changed.  So, I changed the story I was telling myself about my test taking abilities.  I started telling myself that, “I will easily pass tests on the first try because I will be prepared and will critically think about the answers I give, versus just guessing.”

Just like I became a poor test taker, because of the story I told myself in college, I have now become a good test taker who is prepared and easily passes because I decided to tell myself a different story about who I was.

Do you have story you’ve been telling yourself that hasn’t been serving you well?  If so, consider telling yourself a more encouraging story, and then start living into it. 

We Get To Decide

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Just a quick reminder this week, that we get to choose how we respond to events in our life. 

It’s easy to think that we can’t help ourselves, or to blame others (or our emotions) for how we respond to the stimulus in our life.  While we can blame, the truth is, we get to decide how we respond.

Let’s decide, and then follow through, on making good choices. 

Challenging But Worth It

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I’m going to talk about one of Jesus’s principles this week, so be warned.  If that’s not your thing, come back next week.  😊

“If you only love the loveable, do you expect a pat on the back?” Luke 6:30 Msg.

It’s easy to love those who love, us, or to be kind to people who are kind to us.  However, Jesus teaches that we’re also to be kind to those who aren’t kind to us.  And to love those who don’t love us.  This is challenging teaching.  It’s even more challenging to put into practice.

I’ve had the “opportunity” to put this teaching into practice with a couple of people for the past 11 months.  It has, indeed, been challenging, but I can also report that with prayer and commitment to Jesus’s teaching, it has gotten a little easier.  Not easy, just slightly easier that it was 11 months ago.

Jesus’s teaching is for our benefit, because he wants what’s best for us.  Following this particular principle has kept my heart from festering with disdain or hate toward others, and has instead caused me to regularly cast my gaze toward Jesus for his assistance, strength, and peace.  All of which I have received.

So, while it’s been challenging, I can also report that it’s been what’s best for me.  I have peace instead of anger, and gratitude for His teaching instead of animosity toward others.

It’s a nice place to be.

Lift Or Limit

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As I was journaling this morning, I was reminded how our self-talk can limit or lift how we see ourselves.  Think about that, the words you tell yourself, about yourself (whether audibly or simply thought), have a direct impact on how you feel and think about who you are.

Taking this thought a little further, what we think/feel, about ourselves, will influence our actions.  And, the actions we consistently take are what shapes the lives we ultimately build for ourselves.

The question that feels like it needs to be asked is, “Do you like what you’ve built?” 

If your answer is, “Yes”, great!  However, if your answer is, “No”, it might be reflecting on you’ve talking to yourself to discern if there’s any negative thoughts or talk you’ve regularly had with yourself.

It might even be time to start a new, positive conversation with yourself… because you’re worth it.

Take A Closer Look

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Last night after work my wife and I went to the national wildlife refuge by our house to look at the birds in the area.  (There is a nesting pair of bald eagles that has been cool to see!)  At first glance, when we pulled up to the big duck ponds, it appeared that they were full of the regular birds you see all the time.  After a closer look, that turned out not to be the case.

As we combed through the crowd of ducks with the binoculars, we started noticing out-of-the-ordinary birds we hadn’t seen before were also part of the mix.  We saw a Green Winged Teal, a Cinnamon Teal, and a Ringed Neck duck.  It was amazing to me how much variety there was hidden within the crowd.

That experience got me thinking that it’s probably a lot like that with how we see the world around us.  Do we see all the negative things happening, or are we on the lookout for the good being done.  Are we on focused on just what’s popular and mainstream, or are we looking at other forms of music, film, literature, people, food, and experiences? 

There’s a lot of different and interesting things in the world that can be easily missed, unless we slow down and take are time to have a closer look.

Before You Say No

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My cousins were in town this week, and Thursday evening one of them text me to see if I’d be available for lunch on Friday.  My first thought was that I would be working that day.  After about 2 seconds I said, “Lunch sounds great!”  We all had a great time.

I share that little story as a reminder not to be too quick to say, “No”.  We can always find reasons not to do something, but we can just as well find reasons to engage, especially when it has to do with building relationships. 

In 10 years, I won’t remember what I would have done at work for those couple of hour, if I had said “No” to lunch with my cousins.  However, I’ll never forget the time we had.

I made a good choice!