I’ve recently finished listening to a couple of audio books that has some “colorful” language sprinkled throughout. Not a big deal. In fact, I use to swear a lot as a teen and young adult. However, now I prefer not having those words in my vocabulary. The just don’t align with how I want to present myself to the world.
While the audio books were extremely interesting, I noticed that they sere influential in ways I hadn’t anticipated.
Since listening to them I’ve found myself muttering expletives under my breath when I get frustrated with something. It was hardly noticeable at first, but I’m noticing it occurring more often. I’m reminded how what we allow into our mind has a way of coming back out in our thoughts, speech and actions., especially when we’re squeezed or under pressure. Therefore, need to be more discerning with regard to the content I’m allowing into my mind.
I like what Philippians 4:8 states,
“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things”
I’m going to focus more on doing this, because I want to make sure what comes out, through my thoughts, speech, or actions, is a positive result of the good things I’ve placed in my mind.
Weird times going on in the world today! We have an abundance of uncertainty, and with it comes the potential for fear, anxiety, and worry. It’s important to realize this, because left unchecked, these feelings can cause us to behave in ways that we might otherwise not.
We choose how we behave. Circumstances don’t make us act poorly; we choose to act poorly. Situations don’ cause to treat others badly. We choose to do that too.
The good news is that in spite of situations or circumstances, we can also choose to treat others well. We can choose to treat others with compassion and dignity. That choice is completely up to us.
So, let’s pay attention to how we’re choosing to treat one another. Let’s choose to treat each other well; not just during these crazy times, but from this moment forward.
That sounds pretty good to me!
I love living in the Information Age! Just before writing this blog, I dropped my fountain pen on the floor, leaving 2 black spots of India ink on the carpet. Not good! My wife looked online and told me I needed to blot the spots with rubbing alcohol. Five minutes later, the spots were gone!
How great is that!! I needed a specific piece of information and within seconds, I not only had the info, but was applying it to solve my problem. Amazing!
The downside of the Information Age is that there is SO much information out there, from so many different sources, it can become overwhelming to know which sources to trust. This is especially true when we’re seeking more important information than how to get ink stains out of your carpet. When searching for information we need to make important life decisions, we should employ some critical thinking to help us vet which sources we will rely on.
For example, we should determine the reason the source is providing this information. Is it to:
- Generate a sale
- Influence my opinion
- Move me to action to support a cause, belief, or ideal
Some other things we should think critically about regarding our information sources are:
- What tactics they are using
- Emotional hooks
- Is the information based on facts or opinions
- Is the source considered an expert or authority in the field
This is certainly not an exhaustive list, but rather serves as a reminder that we should question our sources to determine whether we can trust the information they provide.
Ultimately, we have a responsibility to ourselves and our loved ones to be discerning of the information sources clamoring for our attention. Because our thinking shouldn’t cease when Google returns our search results.
“The test of a person’s education is that he finds pleasure in the exercise of his mind.”
~ Jacques Barzun
There are so many voices today, clamoring to fill our minds with their thoughts, ideas, or opinions and repeat them as our own. Since each one of us is blessed to have total ownership of our mind, we should be aware of what we’re letting into them.
We should actually use our minds and think critically regarding the formation of our ideas and opinions. Our minds are like a garden that we should tend to with care. We need to give attention to what we allow to take root, and root out anything that doesn’t help to produce the positive mind we’d like to cultivate. Our minds are too valuable, too precious, to be treated as empty vessels just waiting to be filled with someone else thoughts. Filling our minds is OUR job.
There’s a lot going on in the world today and a lot people eager to do our thinking for us, with regard to how you’re to respond, act, and think. Let’s make sure that the opinions we have and the actions we take are the result of exercising the super computer between our ears, rather than sopping up what someone else pours inside.
How do you go about learning a new skill? Usually, your training will involve many correct repetitions of the skill you’re attempting to master. Through repetition, you can train yourself to become competent, if not excellent, in any skill you choose. Repetition is a remarkably powerful training tool.
One thing we may not realize, is that we can also training others (often unintentionally) by what we repeatedly expose them to. If we’re continuously on our phone, or have our face in front of a screen, whenever we’re with those close to us, what kind of message are we repeatedly sending them? What are we “training” them to understand?
If we’re always checking our phone or interrupting those who are trying to have a conversation with us, make no mistake, we’re training them that they are not important enough to warrant our full attention. We are training them to know that we will tap out of our interaction with them the moment something more exciting comes along. We are training them that they really don’t matter much to us. Regardless of what we may tell them, or actions are what will train them.
While it’s easy to get sloppy with regard to how we’re training others, it’s also easy to start changing our actions and behaviors to train those around us that they are indeed important and that they matter. We can decide to train them to know that we care about them.
Consider you’re recent interactions with those close to you. Through those actions, what have you been training other to understand? If you don’t like the training you’ve been presenting, then intentionally change your behaviors to align with the training you’d like them to receive.
I’m writing this week’s blog post on Friday February 14, Valentine’s day in the United States. It’s a fun holiday where you acknowledge the love between you and your spouse or significant other. As I was considering this holiday today, I got to thinking that several of our annual holidays should be observed every day of the year.
Think about it, what if we celebrated Valentine’s day every day. What if the appreciation we showed for those we love was in the forefront of our mind every day, to the same degree it is on Valentine’s day? No, I’m not saying you need to go out to dinner every night of the week, or come home with candy, flowers, or other gifts every single day. I’m talking about acknowledging that appreciation thought our words and actions every day. That would certainly mean more to those we love than limiting these actions to 1 day out of 365.
Thanksgiving is another one. What if we thought about the people and things we are grateful for every day of the year? Do you think that kind of thought might have an impact on your life?
Also, if you’re a Christian, shouldn’t Christmas and Easter be celebrated each day? Again, not the gifts and Easter eggs every day, but rather the appreciation of what Jesus has done for you. That’s worth appreciating every day!
Think about your favorite holidays, whether it’s one listed above or different one. Then consider how you can implement what those holidays stand for into your every-day life, because they’re worth celebrating more than once a year.
This week my wife and I have been working on several daily life decisions ranging from getting our next cat, to updating our insurance, to future spending plans. While these topics have created lots of discussion, I have come away feeling extremely grateful that we are both on the same team.
Through all the discussions and decisions we’ve had and made, we’ve both participated with the mindset that we are on the same team and are heading in the same direction… together. I’m reminded this past week how much I appreciate working as a team with her. Even when we have our differences, we understand that we both share the same last name, which makes us a team. We also realize that teams perform better when they work together.
So who’s on your team? How have you been well working with them lately? If you haven’t been performing very well as a team, perhaps it’s time to decide to start rowing in the same direction to achieve your common goals. If your team has been performing well, be sure to let your teammate know how much you appreciate them.
“The older I get, the younger my teachers become.” ~Unknown
As a life-long learner, I’m grateful for the people who have been (and currently are) willing to teach me. Whether they’ve written a book I’ve read, created a podcast, or sat down next to me to explain something, their willingness to teach me has enriched my live. I’m especially grateful that these teachers are often younger than I am.
As someone who’s been around for over half a century, I couldn’t imagine how adversely impacted my learning would be if I only listened to people who were older than me. If I carried the belief that there’s nothing I can learn from anyone who’s younger than me, I’d be willingly disconnecting myself from the wisdom and knowledge of a significant portion of the world population. What an awful way to move through life!
If sense a negative attitude bubbling up when you have the opportunity to learn from someone younger, check yourself. You may be on the cusp of throwing away a perfectly good learning experience.
How foolish it would be to miss an opportunity to learn something valuable, simply because pride and ego deafen your ears to voices younger than your own.
“The best way to succeed in life is to act on the advice you give others.” ~ Unknown
Have you ever observed a behavior in another person and found yourself either thinking, or actually telling them, how you feel they could have better-handled the situation? If so, here’s a news flash for you (and for me as well!): Unless someone asks you for your opinion, they aren’t interested in hearing your advice.
I don’t normally appreciate unsolicited advice from others, so why would I think someone else would be receptive to unsolicited advice from me?
My best option is to take my own advice and work on myself versus trying to fix others. Because ultimately, the only person I have control over… is me.
Whenever you’re in a large or small group, professional or volunteer, and the opportunity arises to share your thoughts and opinions, do so!
When we silence our own voice by withholding our thoughts, we willingly hand over the ability to make or influence a decisions to those who do share their thoughts. We trade in our role as leaders and resign ourselves to passengers on a course someone will chart for us.
You have thoughts, insights, and ideas that could benefit those around you. However, they benefit no one, if they remain solely in your head.